CNS Core AT Project Update: Building Safer Communities
As we approach the end of 2023, the Core Active Transportation team at CNS is proud to announce progress in several Nova Scotia communities.
Engaging Communities through Feedback Surveys
Exciting strides have been made in developing visual guides for community feedback surveys in West Hants (Windsor) and Wagmatcook. These surveys play a crucial role in understanding the needs and preferences of residents, aiding us in tailoring our projects to align with the community's expectations. The two community partners are expected to receive comprehensive engagement reports by the end of November, providing valuable insights for refining our design strategies and implementation.
Annapolis Royal's Progress in Concept Design
The town of Annapolis Royal has reached its final stages ...
Cycling Nova Scotia, together with The Provincial Department of Public Works and the Municipality of Cumberland, are excited to announce the opening of a new section of the Blue Route from Pugwash to Wallace along Gulf Shore and Ferry Roads!
The Blue Route is a province-wide project to create a continuous 3,000km network of cycling infrastructure. By developing safe, well-connected cycling routes, the Blue Route will make it easier for Nova Scotians to get around the province by bike.
Route selection was based on the planning priorities such as connecting communities and destinations, availability and accessibility of services along the route, scenic views, incorporating existing routes, coordination with local and regional plans such as active transportation plans, existing conditions or feasibility ...
Riding a cycle can have many more benefits than you may think! From being cost-efficient to improving your sleep, cycling has many perks. We’ve compiled four reasons why you should cycle more.
Health
Cycling is an easy way to bring physical activity into your daily life. Riding a cycle has been shown to build strength, build endurance and stamina, increase flexibility, and improve coordination. Cycling is a low-impact exercise which causes less strain than other sports. This makes it a good activity for all ability levels.
Cycling can also improve your sleep. Regular exercise improves sleep duration and quality, letting you sleep at night. Getting a good night’s sleep is a vital part of health because it improves your overall mood, health, ...
Become a Core AT (Active Transportation) Networks Project Partner!
Applications are open for 2023/2024 projects! Improvement plans for walking, rolling, and cycling infrastructure can begin as early as this fall! Core AT Network Project plans come at no cost to communities. Blue Route is funded by the Provincial and Federal Governments.
The Core AT Networks Project aims to help Nova Scotia towns, municipalities, and Mi’kmaq communities build AT networks that reduce traffic stress and risk for riders of all ages and people with disabilities by preparing active transportation network plans designed for near-term implementation. We help communities make walking, rolling, and cycling an attractive transportation choice by recommending changes to the built environment that incorporate best practices in active transportation planning ...
While cycling collisions or crashes are rare, they can happen, and we want you to be prepared. This post will focus on ways to avoid accidents, common collision types, and what you should do if you are in a crash.
How to increase your safety as a cyclist:
Be visible
Bright colours are great and reflective articles of clothing are even better. You can buy reflective vests or strips to put over your clothing.
Cyclists in Nova Scotia are required to have a white light on the front of their bike and a red light or reflector on the back when cycling at night. Bike lights help illuminate your path and make it easier for cars to see you.
Avoid weaving between ...
Welcome to Cycling Nova Scotia, Ethan Malech!
With over a decade of experience in the cycling industry, Ethan has travelled the world working as a bicycle technician while pursuing his studies at Dalhousie University School of Planning. He received Honours in Community Design, focusing on Active Transportation Design. Combining his practical experience working on community members' bicycles and his academic background, Ethan is dedicated to providing accessible-oriented designs that promote and address Active Transportation in all communities.
We asked Ethan some questions about cycling to get to know him a little better.
Q: What kind of bike do you ride?
I ride a few bikes, ranging from a speedy track bike (a Giant Bowery) to a specialized touring/gravel bicycle (a Lynskey GR300). Irrespective ...
